Water-Soluble vs. Oil-Soluble CBD: What You Need to Know

Cannabidiol, or CBD, is a plant compound extracted from the hemp plant. When absorbed by the body, CBD can have numerous health benefits and can be taken in several different forms. However, the way you take CBD and the type of CBD you’re taking can impact how effective it is.

Oil-Soluble CBD

In its natural form, CBD is an oil. As an oil, there are limited ways to effectively consume CBD, because it cannot pass through the stomach lining without losing bioavailability. You can use tinctures, placed directly under the tongue, but these are not meant to be swallowed. All the absorption occurs while the oil is under the tongue.

This is due to first pass metabolism, a physiological effect where the compound is greatly reduced before it reaches the systemic circulation. This is only a problem when consuming oil-soluble CBD orally. When absorbed under the tongue, into the skin, or through the lungs by vaping, CBD directly enters the systemic circulation, and bioavailability is not affected.

Water-Soluble CBD

So, what if you don’t want to vape CBD and don’t like the earthy taste of tinctures? This is where water-soluble CBD comes in! We all know that the body is made up of mostly water. By converting the naturally oil-soluble CBD into a water-soluble form, CBD can be consumed orally without losing its bioavailability before entering the systemic circulation. When made water-soluble, CBD is broken up into many small pieces, allowing it to be effectively absorbed into the stomach lining without losing bioavailability.

The Future of Water-Soluble CBD

With water-soluble CBD, the ways to consume CBD effetely are far and wide! The most common way to consume CBD orally is through supplements. Supplements offer a convenient, tasteless way to get the daily benefits of CBD. But with water-soluble CBD drinks and powders, you can start to get creative with your CBD consumption!

In Conclusion

Many consumers make the mistake of thinking they can add CBD oil to anything and still get the same benefits. To get the most out of your CBD products, you’ll want to keep the oil-soluble and water-soluble CBD differences in mind. If you do choose to use CBD in its natural oil form, make sure you follow the directions, holding the oil under your tongue for several seconds before swallowing. If you want to effectively consume CBD orally, choose water-soluble solutions like supplements instead!

For more information on oil-soluble and water-soluble CBD, contact Purple Duck Hemp today.

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